Today let's see how to cook boiled Lampascioni Pugliesi !
- 500g of lampascioni
- extra virgin olive oil
- vinegar to taste
- Salt to taste
- pepper as needed
Clean the lampascioni by eliminating all the earth, cut the tip and also the skin that covers them, lastly also the root
To remove their bitter taste, it is advisable to leave them overnight in a basin of water and rinse them the next day.
Boil the water in a saucepan, add the salt, when it boils immerse the lampascioni and check them with a fork from time to time, they must be fragrant but not mushy!
Place a saucepan on the heat and bring it to temperature, stew the lampascioni in it until they are cooked, about 20 minutes!
Finally, let them drain briefly, season them with a drizzle of extra virgin olive oil, a little salt, pepper and a drop of vinegar, then serve them!