Avocado is a tropical fruit with a soft and creamy consistency, with a delicate and slightly bitter flavour. It has a dark green skin that opens to reveal golden yellow flesh.
Properties and description of Avocados:
Avocados are rich in healthy fats, proteins and antioxidants, as well as containing many important nutrients such as vitamin K, vitamin B6, potassium and magnesium. Furthermore, they are an excellent source of energy and can help keep you feeling full for longer.
How to use Avocados in the kitchen:
Avocados can be used in many recipes , both as a main ingredient and as a secondary ingredient. They can be cut into slices and served as a side dish or garnish, used to create guacamole, salsa, salads or as an ingredient for smoothies and shakes.
In summary, avocados are a versatile, healthy and tasty fruit that offers many important health properties. To ensure you have fresh, high-quality avocados, we recommend buying them online at Frutt'it, the ideal place to buy fresh, high-quality fruit and vegetables.