Everything you need to know about Cherimoya Annona

Cherimoya Annona is a tropical fruit native to Latin America , but thanks to climate change, it has also been possible to cultivate it in some Italian regions, such as Calabria. This fruit, little known but very tasty and healthy, is rich in beneficial properties that are worth discovering. In this article we will explore together the origins of annona, how it is eaten, its unique flavor and its nutritional properties.

Origins of Annona

Annona, also known as Cherimoya, has origins in the highlands of the Andes in Bolivia, Peru, Colombia and Ecuador. Over the years it has also spread to other parts of the world, such as Chile, California, Florida and some Mediterranean countries. In Italy, the cultivation of Annona has been present since 1797 and is mainly concentrated in Calabria.

Characteristics of Annona

Annona is a fruit that belongs to the Annonaceae family . Its shape is similar to that of a pineapple, with a green, scaly skin. The pulp, however, is white and creamy, with a flavor reminiscent of a combination of banana and pineapple. The maturation of Annona usually occurs in autumn.

How to eat Annona

Annona is a fruit that is eaten raw and can be eaten directly from the peel . Its creamy pulp can be enjoyed with a teaspoon, just as if it were a natural bowl. You can also add Annona to fruit salads, smoothies, yogurt and desserts to enrich the flavor and enjoy its nutritional benefits.

Nutritional properties of Annona

Annona is a fruit rich in substances beneficial to the body . It contains approximately 3 grams of fiber, 1.57 grams of protein and 300 milligrams of potassium for every 100 grams of fresh pulp. In addition, it also contains a small amount of lipids, vitamin C, carbohydrates and natural sugars. These nutritional properties are similar to those of other fruits such as apples and peaches.

Health benefits of Annona

Annona is considered a fruit rich in antioxidant substances, such as the polyphenol annonacin . These substances help protect the body's cells from damage caused by free radicals, contributing to general well-being and the prevention of chronic diseases. Furthermore, Annona is an excellent source of vitamins and minerals essential for the correct functioning of the body.

Buy Cherimoya Annona online with Frutt'it

If you are interested in tasting Annona and benefiting from its properties, you can purchase it conveniently online on Frutt'it . Frutt'it is an online shop specializing in the sale of high quality fruit and vegetables. Thanks to the vast selection of organic products, you can find Cherimoya Annona fresh and ready to be enjoyed. Just place your order on the site and receive your package directly at home.

Conclusions

Cherimoya Annona is a delicious and healthy tropical fruit, rich in beneficial properties for our body. Thanks to its cultivation in Calabria, we can also enjoy this fruit in Italy . Its creamy pulp and unique flavor make it perfect to be consumed alone or added to different preparations. Buying Cherimoya Annona online with Frutt'it is easy and convenient, it allows you to enjoy fresh, high-quality products from the comfort of your home. Don't miss the opportunity to discover this wonderful tropical fruit and benefit from its nutritional properties.