Iceberg salad 1pc
Iceberg lettuce is a variety of crunchy and compact lettuce, characterized by very light, almost white leaves. Its name comes from its ability to last a long time in refrigerated warehouses, although it is grown all over the world and often appears as a common ingredient in salads.
Properties and benefits of iceberg salad:
Iceberg lettuce is an excellent source of fiber, vitamin K and vitamin C, as well as minerals such as calcium and potassium. Furthermore, being composed mostly of water, it has a low calorie content, which makes it ideal for those who want to keep their weight under control.
How to use iceberg lettuce in cooking:
Iceberg salad is very versatile and can be used in many culinary preparations. It is particularly suitable for creating mixed salads, but can also be used as a base for sandwiches or as a garnish for cold or hot dishes. Thanks to its crunchy texture, it pairs well with other ingredients such as cheese, nuts and apples. Furthermore, it can also be used cooked, for example as an ingredient for soups and stews.
To buy iceberg salad online, you can turn to Frutt'it, the online shop specializing in the sale of high quality fresh fruit and vegetables.