Melon 1 piece

Curiosities about melons:

Melons are a summer fruit with sweet, juicy flesh, usually orange or yellow. There are different varieties of melons, each with different characteristics, but they all have in common a high content of water, vitamin C and potassium.

Properties and benefits of melons:

Melons are rich in antioxidants and essential nutrients such as vitamins and minerals. Thanks to their high water content, they are perfect for hydrating the body during the hot summer months. Additionally, melons are known to aid digestion and improve eye, skin, and hair health.

How to use melons in the kitchen:

Melons can be eaten alone as a fresh snack, or used as an ingredient in various recipes, such as salads, smoothies, ice creams and desserts. In the kitchen, melons go well with ingredients such as raw ham, fresh cheese, basil and lime, but the possibilities are endless. Choose your melons on Frutt'it and be inspired by our summer recipes!