Papaya by air 1 fruit

Fun facts about papaya:

Papaya is a tropical fruit native to Mexico and regions of South America. It has an oval or spherical shape with a length ranging from 15 to 25 cm and can weigh up to 1 kg. Its internal pulp is a deep orange color, with black seeds in between.

The properties and benefits of papaya are many, including:

1. Rich in vitamins: Papaya contains high amounts of vitamin C, vitamin A, vitamin K and vitamin E.

2. Anti-inflammatory effect: Papaya contains enzymes such as papain that help reduce inflammation.

3. Digestive Effect: Papain present in papaya helps in the digestion of foods.

4. Improved Gut Health: Papaya contains dietary fiber and antioxidants that help improve gut health.

5. Anti-tumor effect: Papaya contains antioxidant and anti-inflammatory compounds that may help prevent cancer.

Papaya can be eaten raw or cooked, fresh or dried. It is used to prepare juices, fruit salads, ice creams, jams and desserts. Furthermore, it can be used as an ingredient in salad dressings, meat dishes and seafood.

Frutt'it offers high quality fresh papayas, which can be purchased online from the comfort of your home.